Shop HERE to Get your Dance Lessons with Lara or Your Body Makeover Sessions with Kiona

or get BOTH as a PACKAGE and SAVE!

Private Lessons: 

Dance With Lara:    Get a Personalized Private Dance Lesson in any of the dances we offer.  Lessons start at $65.00.
                                    Package of 3 lessons prepaid is $189 (63.00 each). Valid for one month from purchase
                                    Package of 5 lessons prepaid is $290.00 ($58.00 each) Valid for two months from purchase.
                                    Package of 7 lessons prepaid is $399.00 ($57.00 each) Valid for three months from purchase.
                                    Package of 10 lessons prepaid is $560.00 ($56.00 each) Valid for four months from purchase.

*NOTE: All lessons are 55 minutes in length

                                 Week Night group classes will keep you learning in a fun group environment.  Lara offers 60-minute

                                 classes in various locations on a weekly basis.  Classes are run in 4-week series.  Series Cost $49 per 4-weeks. 

                                 Check schedule below for details.

Contact Lara for Details at  laraorkiona@fit2bwed.net

Body Makeovers with Kiona:          

                                    Get the fastest Body Makeover Results with Private personal training sessions with Kiona.

                                    60-minute workout sessions start at $100 per session for a single person.  Packages of 3, 6, 

                                    10, 12 and 15  are available for as little as $50 per session.  Contact Kiona for

                                    Cellulite Wraps during your workout session get you MAXIMUM results.  Kiona will do a

                                   wrap with your workout session starting at an additional $25 for a single session.  Packages

                                  of 3, 6, 10, 12 and 15 available for as little as $12 per session

                                  In Depth Workout Clinics will reduce your cost and get you a deeper understanding of how

                                  to makeover your body on your own!    Kiona offers In depth clinics Saturdays and Sundays

                                  in various locations.  Workout Clinics start at $55 for 90-minute class and are available for

                                 as little as $40 per clinic.

                                 Week Night workout classes will keep you CONSISTENT and consistency is the KEY to 

                                  body makeover RESULTS!  Kiona offers 60-minute workout classes in various locations

                                 on a weekly basis.  Classes start at $15 per class and 5 session packages are available for

                                 as little as $12 per class.

Contact Kiona for Details at  laraorkiona@fit2bwed.net

Contact EITHER of us for additional savings by COMBINING your Dance and Body Makeover Private Sessions!

Up Coming Events: 

Dance Events With Lara:

Wednesday 7-8pm-Beginner West Coast Swing- $45 -4 Week Session with Lara Deni

Want to learn how to West Coast Swing?  Never took a dance lesson before and want to learn to dance to all the genres up to present?  This is the dance for you!!!  Taken other forms of dance and want to learn a new style?  Getting Married, Going to a Wedding, have a special event to attend?  Swing dance is the most used style of dance and most versatile.  Limited to 16 people for more personal instruction. Call to reserve your spot today!

Wednesday 8-9pm-Beginner/Intermediate West Coast Swing Dance Team Group-$88- 8 Week Session with Lara Deni. 

Have you taken some swing lessons and want to learn and want to improve in a quick and fun way? Want to be a part of a dance team that does shows for the elderly and ill and maybe even goes to competitions once in a while?  Want to really learn more about how to dance West Coast Swing and how to put movements together in a routine form? This is the group for you!! Limited to 16 people for more personal instruction. Call to reserve your spot today!

Stay Tuned MANY More to Come!

Group Body Makeover Classes With Kiona:

In Depth Clinics:    

Stay Tuned MANY More to Come!

Weekly Workout Classes:      

                                     Mondays 6:30 - 7:50 pm Megan Rich Physical Therapy, Timonium, MD

                                     Fresh Faces Introduction 6:30-6:50 Every Week!  New to the workout, come join us and learn!

                                     On going classes for experienced students 7:00-7:50 pm.

                                     Tuesdays  12:00-12:50pm Melissa Lindon Home Studio, Ellicott City, MD

                                    Open for both new and experienced students, come get FIT on your lunch hour!

                                     Tuesdays 6:30 - 7:50 pm Pallotti High School Room 128, Laurel, MD

                                     Fresh Faces Introduction 6:30-6:50 Every Week!  New to the workout, come join us and learn!

                                     On going classes for experienced students 7:00-7:50 pm.

                                     Wednesdays  12:00-12:50pm Towson Dance Studio, Timonium, MD

                                    Open for both new and experienced students, come get FIT on your lunch hour!

                                     Thursdays,  6:30-7:50pm Deni Danzco, Falls Church, VA

                                     Fresh Faces Introduction 6:30-6:50 Every Week!  New to the workout, come join us and learn!

                                     On going classes for experienced students 7:00-7:50 pm.

Stay Tuned MANY More to Come!

Fit 2b Wed  is brought to you in association with:

Deni Danzco    and      Healthy by Kiona 

fit2bwed.net © 2009 Fit 2b Wed

This page was last updated 9/16/2009